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Sheet Pan Sausage and Vegetables

Sheet Pan Sausage and Vegetables makes stretching your food dollars easy without feeling like you’re cutting corners. It uses affordable ingredients most of have in our pantry, whether that’sa chilled, frozen or dry pantry. Prep is quick too, just slice, season, and bake. Meals like this are perfect for busy nights when you want something warm and filling without a pile of dirty dishes.

When you’re planning your weekly meals, recipes like this one make it easy to stay on budget. Write out your grocery list before you shop, check what’s already in your fridge or freezer, if you need to make substitutions see notes below.

Labeled ingredients for sheet pan sausage and vegetables.
  • kielbasa
  • broccoli florets
  • red bell pepper
  • yellow bell pepper
  • baby potatoes
  • olive oil
  • garlic powder
  • onion powder
  • paprika
  • salt
  • pepper
  • parmesan
  • fresh parsley (optional, garnish only)
Roasted sausage and vegetables served on a white plate beside the baking sheet.

Substitutions

Any sausage will work for this recipe as long as it’s precooked. Think a smoked sausage, rope sausage, a local sausage, all of them work. You can also sub in leftover brats if you have happen to have them on hand.

For the bell peppers any color will work just fine here, they do not have to be red or yellow. As well as the potatoes can be any size, the baby size work well here because they are easy to prep.

Got Leftovers?

Leftovers reheat beautifully for lunches. Warm them before sending them in a thermos style lunch cup. OR pack them in a microwavable bowl that can be reheated at work or school.

Remake the leftovers into wraps if your family doesn’t do leftovers. Or simply reheat and serve them over rice.

Close-up of roasted sausage, potatoes, and peppers garnished with parsley.

Meal Prep

This is a great recipe to make for meal prepping. Make as directed but let it cool instead of serving it. Then divide it into meal sized servings and store in the fridge until ready to use. Up to 3 days.

Roasted sausage and vegetables served on a white plate beside the baking sheet.

Sheet Pan Sausage and Veggies

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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 Servings
Calories: 346kcal
A budget-friendly dinner made on one pan, quick prep, easy cleanup, and full of fresh flavor every time.
Print Recipe

Ingredients

  • 14 oz kielbasa
  • 2 cups broccoli florets
  • 1 red bell pepper cut into 2-inch pieces
  • 1 yellow bell pepper cut into 2-inch pieces
  • 1 lb baby potatoes halved
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp paprika
  • ½ tsp salt
  • ½ tsp pepper
  • 2 tbsp freshly shredded Parmesan
  • 1 tbsp chopped fresh parsley for garnish

Instructions

  • Preheat the oven to 400°F and line a large baking sheet with parchment paper
  • Cut the veggies and kielbasa into bite-sized pieces
    Red bell peppers added to the sausage and potatoes.
  • In a large bowl, mix together the olive oil, garlic powder, onion powder, paprika, salt, and pepper
    Olive oil and seasoning mixture in a large mixing bowl.
  • Add the veggies and kielbasa to the bowl and toss to coat evenly
    Sausage, potatoes, and vegetables tossed together with seasoning.
  • Spread everything in a single layer on the prepared baking sheet
    Uncooked sausage, potatoes, broccoli, and peppers arranged on a baking sheet.
  • Bake for 15 minutes, then toss and bake for another 10 to 15 minutes until the potatoes and veggies are tender
    Close-up of roasted sausage, potatoes, and vegetables on a sheet pan.
  • Remove from the oven and sprinkle with shredded Parmesan and chopped parsley before serving

Nutrition

Serving: 1 Serving | Calories: 346kcal | Carbohydrates: 20g | Protein: 13g | Fat: 24g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 47mg | Sodium: 817mg | Potassium: 675mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1003IU | Vitamin C: 105mg | Calcium: 58mg | Iron: 2mg

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