Mini Meatloaves
Servings: 8 servings
Calories: 254kcal
Mini Meatloaves are individual-sized portions of the classic comfort food. Perfect for quick weeknight meals, or meal prepping, or both!
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Ingredients
- 1 cup cheddar cheese shredded
- ¾ cup milk
- ½ cup onion peeled and very finely chopped
- ½ cup quick oats
- 1 egg
- ½ tsp salt
- ½ tsp pepper
- 1 lb lean ground beef
- 2/3 cup ketchup
- ½ cup brown sugar packed
- 1 tbsp yellow mustard
Instructions
- Preheat the oven to 350°F
- Grease large baking sheet with non-stick cooking spray or line it with foil; set aside
- In a large mixing bowl, combine the cheddar cheese, milk, onion, quick oats, egg, salt, and pepper
- Add the ground beef, and mix until well combined
- Form the meat mixture into 8 small loaves and place on the prepared baking sheet
- In a small bowl, combine the ketchup, brown sugar, and mustard
- Spoon the sauce over the meatloaves, covering the whole top and sides with the sauce
- Bake the meatloaves at 350F for 25-30 minutes, or until the center is no longer pink and the internal temperature reaches 160°F
Notes
- For easy cleanup, the baking sheet can be lined with aluminum foil.
- To make the sauce spicy, add cayenne pepper.
- For a low-sugar version, use low sugar ketchup and a brown sugar version of
Nutrition
Serving: 1 Serving | Calories: 254kcal | Carbohydrates: 25g | Protein: 18g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 72mg | Sodium: 498mg | Potassium: 361mg | Fiber: 1g | Sugar: 19g | Vitamin A: 313IU | Vitamin C: 2mg | Calcium: 157mg | Iron: 2mg